Nana Endurance Training

Andrei Nana holds an undergraduate degree in Psychology from the University of Tennessee and a doctoral degree in Law from Florida Coastal School of Law.

Andrei finished 29 ultramarathons of 100+ miles or 24 hours, writes articles about ultrarunning, manages the International 100+ UltraRunning Foundation, Inc and is the race director for the Icarus Florida UltraFest.

Andrei's endurance training through Nana Endurance Training will provide athletes coaching on three levels: physical, mental and emotional.

Andrei's view, as expressed in the many interviews or articles written, is one where success is defined not by winning a race but by finishing any and all races against all odds.

Articles published by or about Andrei Nana

Athletic Resume - DUV Ultramarathons 

International 100+ UltraRunning (Romanian Language) - Prietenii its saboteaza obiectivele? Sau este de fapt invers?

Psych Central: Commitment Strategies - Harness Negativity And Jumpstart Your Life To Move Forward

International 100+ UltraRunning (Romanian Language) - Cele 3 Legi Ale Succesului

International 100+ UltraRunning (Romanian Langauge) - Noi Rezolutii? Evitati Aceste 3 Greseli, Ganditi Diferit 

Alerg Magazine (Romanian Language) - Durerea ca un bun antrenament

Psych Central: Commitment Strategies - A Little White Lie? What Cheating Can Do To You...

Psych Central: Commitment Strategies - Are You Seeking True Or Fake Happiness?

Psych Central: Commitment Strategies - Stop Reducing Your Anger And Start Using It

Psych Central: Commitment Strategies - The ONLY Commitment Strategy You Will Ever Need!

Psych Central: Commitment Strategies - The Three "Laws of Success"

International 100+ UltraRunning Foundation News - Leading by Example

International 100+ UltraRunning Foundation News - Speed is Dangerous

International 100+ UltraRunning Foundation News - Ultraatleti Romani (Romanian language) 

International 100+ UltraRunning Foundation News - Ultraatletismul in Romania (Romanian language)

International 100+ UltraRunning News - The 2014 US Spartathlon Team

International 100+ UltraRunning News - Short Term vs. Long Term Goals in Ultrarunning

Run South Florida magazine - Going the Distance! The Human Evolution

Run South Florida magazine - Going the Distance! February Issue

Run South Florida magazine - Why Can You... January Issue

Lakonistas - Engagement at the Spartathlon (in Greek)

Run South Florida magazine - Going the Distance! A pure meritocracy. December Issue

The New Miami Times - Engagement at the Spartathlon

The Sanford Herald - Spartathlon participation

Advocatura Legal Magazine interview (in Romanian)

South Florida Running Forum, Ultra Prepared/Spartathlon - PAGE I & PAGE II 

Unirea Newspaper - Post Spartathlon Article (in Romanian)

Unirea Newspaper - Spartathlon Participation (in Romanian)

ABC/Local 10 Miami - Re: Relay for Life

Weston Lifestyle, page 22, Andrei & Relay for Life Article

Andrei's endurance training through Nana Endurance Training will provide athletes coaching on three levels: physical, mental and emotional.

Andrei's view, as expressed in the many interviews or articles written, is one where success is defined not by winning a race but by finishing any and all races against all odds.

Races 

2017

Across the Years *24H - 165.56km

Spartathlon *246km - 32:53:43

D2D2D *24H - 63.60km

Endurance *24H - 163.136km

2016

Spartathlon *246km - 33:50:12

Vol State 500k *314m - 143:00:52

*24H de Brive - 204.4km

2015

Spartathlon *246km - 31:44:46

2014

Spartathlon *246 Km - 33:57:58

UltraMilano-Sanremo *282 Km - 38:22:26

2013

Spartathlon *246 Km - 30:52:19

Keys Ultra *100 Mi - 17:54:55

Fort Clinch *100 Mi - 27:32:54

Graveyard *100 Mi - 20:30:23

LOST *118 Mi - 26:54:58

110 w Donna *110 Mi - 25:30:00

Iron Horse *100 Mi - 18:14:25

Long Haul *100 Mi - 20:28:27

Peanut Island *24 H - 182.7 Km

2012

Ancient Oaks *100 Mi - 19:53:47

Hinson Lake *24 H - 112.8 Km

The Georgia Jewel *100 Mi - 30:16:16

Beast of Burden *100 Mi - 23:19:01

UltraBalaton *212 Km - 29:15:40

Keys Ultra *100 Mi - 21:53:12

Graveyard *100 Mi - 19:27:48

LOST *118 Mi - 24:28:57

Long Haul *100 Mi - 21:57:11

Peanut Island *24 H - 150.3 Km

2011

Ancient Oaks *100 Mi - 28:56:24

Andrei's Race Reports

published in the International 100+ UltraRunning Foundation